Because the skin is much more important than we think …

The skin is the largest organ in the body. She has the great task of protecting you, she is your first line of defense against bacteria, germs and toxic substances. At the same time, it is responsible for cleaning your body of toxins and external agents and regulates the temperature of your body through sweating, among many other things. That is why caring for your skin is essential for your health and well-being.

Below we share important information about some herbal teas you can add to your skincare routine, are ingested or used as toning agents.

1. Rosehips:

Rose hips infusion is vibrant with wonderful healing power. In the past it was said that roses are good for the soul and the skin and we must believe it. The infusion of rose hips helps to heal your skin as it works the tissues at the cellular level and promotes their regeneration. It also fights cell damage that can be caused by free radicals. And the best, while helping to heal your skin, elevates your spirits. You can ingest the infusion or apply it topically to the skin.

2. Calendula:

Also known as Marigold, it helps relieve stress on the digestive system and calm inflammatory conditions in the stomach and intestines. What does this have to do with the skin? Everything, your skin is the reflection of the health of your intestine. You can ingest it in an infusion or use the infusion as a face wash. Apply cotton to any rash to dry and heal them. Helps alleviate skin infections.

3. Echinacea:

Some studies by Italian researchers show that several of the compounds in echinacea protect the skin from damage caused by sun exposure such as wrinkles and dryness. Likewise, being high in antioxidants, it prevents cellular deterioration. Infuse the pure herb with filtered water and apply it to your skin as a natural toner.