They contain vitamins and minerals that serve as diuretics …

For maintain a healthy colon You must have a diet rich in fiber and low in fat. The colon has several functions, but the main ones are to absorb vitamins, extract water, store waste, and keep the body hydrated.

If you are looking for options for lose weight, and in a short time, an aid that you can use to achieve this is the drink smoothies. Before carrying out an exercise routine and a diet, the first thing you should do is cleanse and detoxify your colon. Smoothies contain great benefits for our health such as: vitamins and minerals that serve as diuretics. So you can detoxify your body, also eliminate fat and help you lose weight.

1. Smoothie powder NutraCleanse:

NUTRACLEANSE ™ is a natural food product based on a 150-year-old Finnish recipe. Among its ingredients are flax seed, psyllium husk, dandelion root powder, burdock root powder, and fenugreek seed powder. It is a rich source of Omega 3 + 6. Each serving contains 56% of your daily fiber requirement in a clean, organic and optimal formula.

Promotes a better digestion, cleansing and detoxification of the colon, improves the absorption of nutrients by the body, prevents hemorrhoids, lowers cholesterol and blood pressure. It also helps in rebuilding skin and cartilage cells, increasing energy and vitality, maintaining a healthy body weight. Use NutraCleanse daily in your smoothies, your morning cereal, or add it to yogurt.

Anatomy of the human colon.

2. Smoothies Raw Generation:

Raw Generation Smoothie It is made with cashews, vanilla, cinnamon, and dates. It is a sweet, soy-free, dairy-free, gluten-free, preservative-free and sugar-free smoothie. Use it daily to cleanse your system and add the nutrients your body needs to prepare to lose weight.

It is a protein shake that you can use before or after a workout. It can also serve as a breakfast or lunch replacement, in granola, and you can even use it as a dairy-free milk substitute.

3. Organic green tea powder Matcha Breakaway:

East Matcha powder for smoothies It is made from 100% certified organic matcha green tea leaves from Kyoto, Japan. Gluten-free, sugar-free, dairy-free, GMO-free, preservatives and additives of any kind.

Contains phytonutrients, polyphenols, antioxidants, minerals, and other nutrients that help you lose weight, detoxify your colon and digestive system, and stay alert and focused.