The smoothies They are generally made from fruits and vegetables, which have effective properties and nutrients to help you lose weight, and to increase satiety. In this way they prevent you from consuming extra calories, due to anxiety. Being natural products you can make them part of your daily diet.

Here we share several easy shake options to prepare that will help you put down those little books how much do you want to eliminate

1. Sunfood mix Superfood Smoothie:

There is no need to drink bad tasting shakes in order to lose weight. This protein powder It is packed with nutrients, and comes with a rich fruit flavor.

Sprouted brown rice protein and chia seed powder are a natural source of highly absorbable protein. Cacao, Maqui, Açaí, Camu Camu and Goji Berry powders add a rich flavor and make this blend an excellent source of iron and vitamin C. Lucuma, vanilla and banana powder add fiber to this blend. An added benefit it has is that it adds an energy boost to your day.

2. Strawberry powder – IdealShake:

Smoothie shake that works as a meal replacement. It contains only 100-110 calories and 2 g or less of sugar. This proprietary formula blocks hunger, and with its 11-12 g of high-quality whey protein, it helps control hunger and cravings for up to 3 hours.

By replacing one or two meals a day with a nutritious and complete IdealShake, you will accelerate your weight loss. In addition to feeling more satisfied between meals, it will nourish your body with whey protein, fiber and between 20 and 21 vitamins and minerals. These dessert shakes will make you feel like you’re cheating on your diet, even though you’re actually eating SUPER healthy.

3. Smoothie powder Cloudberry Blueberry:

The Nubeleaf Organic Cranberry Powder It is made from fresh, whole, organic blueberries. Organic blueberries, known for their phytonutrients, are among the highest of all fruits for their antioxidant content and their ability to destroy free radicals.

Blueberries are known as one of the world’s superfruits for their high antioxidant properties, as they are rich in proanthocyanidins, resveratrol, flavonoids, and tannins. Overflowing with vitamins and minerals, blueberries also contain high levels of anthocyanin (a polyphenol that gives blueberries their bluish-red color). Despite its natural sweet taste, blueberries have a low glycemic load and do not quickly turn into sugar when eaten. Use the organic cloudberry cranberry powder to access a concentrated form of this potency. With a serving that provides 14% of your recommended daily fiber and a quarter of your daily vitamin C. A nutritious addition to mix with juices, yogurt, smoothies, smoothie bowls, cereal, oatmeal, salad dressings, desserts, and baked goods, it can even be used as a skin scrub.

4. Keto powder Drive:

KETO DRIVE It is formulated to give you maximum physical and mental performance, burn fat and make Ketosis faster than you ever thought possible, all with a refreshing Orange Mango flavor that you will love adding to your daily diet.

Suggested Use: Shake or stir vigorously one (1) serving in at least 16 ounces. cold water. Start with a half tablespoon (1/2) to assess tolerance. You can consume it between meals, on an empty stomach, or when you want a greater physical and mental performance. Do not exceed three (3) level scoops per day. Use only as directed.