It is common to feel overwhelmed by stressful situations generated by the daily routine of our work. An important part of good performance is having a body and mind fully rested to ensure we always feel in peace and harmony and to be able to face all the challenges that are presented to us in the best way. That is why here we recommend 5 simple but effective ideas that you can use to recover your peace and relaxation after a tiring day of work.
1. Spa set for your house
A home spa set that is easy to use for your account. This wooden box comes equipped with bath bubbles, shower gel, body spray and rose-scented body lotion.
A very complete set for those days where you only need to rest and pamper yourself. Peony fragrances will help you clear your body and mind of the stress and tension that work usually generates.
2. Set of relaxing bath bombs
There is nothing like taking a long bath with warm water and you are bath bombs, They can make the experience that much more relaxing. They are loaded with aromas like lavender, coconut, melon, and strawberry.
They are handmade and made with natural ingredients like rose petals. Therapeutic and ideal for moisturize your skin when it is very dry.
3. Aromatherapy oils for calm anxiety
They are vegan oils essential with the aroma of lavender, mint, sweet orange, lemon, citronella, eucalyptus and tea tree, among many others. An alternative to scented candles or incense that you can add to your diffuser or vaporizer.
They will help you strengthen your immune system and they are very useful to reduce pain in your joints and muscles. The most widely used fragrances in aromatherapy to calm anxiety and control stress.
4. Electric massager to relax your muscles
This is a rechargeable electric massager equipped with 3 massage modes that fit all parts of your body. Its battery lasts 75 minutes and can produce up to 3,600 keystrokes per minute.
An ergonomic and compact design ideal for carrying everywhere. It works to relieve tension in your feet, joints, legs and muscles in your body, while stimulating the circulatory system.
5. Herbal tea to resume your mood
A tea without caffeine which helps relax your body while you drink it. It is a mix of organic rooibos, chamomile and flowers with aromas of lavender and rose petals.
You can comfortably take it to any time of the day and its elements of natural origin make it a product suitable for children. For those days when you need a break, just drinking it and breathing its essence will suffice to calm your cravings.