Jogging It is the cardiovascular exercise par excellence. However, comfortable clothing is required to do this, and most importantly, good sneakers that offer cushioning to avoid injury, flexibility so that the foot performs its natural movement effortlessly, stability to adapt to your footprint, and a good grip on the ground where you are going to jog. Nike It is one of the brands that offers special jogging shoes, and that is why we present you five models so you can start exercising without hurting yourself.

1. Start running with the Pegasus 35

Nike Men's Air Zoom Pegasus 35 Running Shoe

Nike has for you its model Air Zoom Pegasus 35 It is made of breathable synthetic material with a rubber sole. Towards the ankle the model is bevelled with mesh to optimize movement. Likewise, the Zoom Air unit gives you a smooth ride.

This model is available in 38 color combinations and you can get it from size 36. The heel collar was designed to provide comfort around the Achilles tendon. The model opens the front of the foot for more flexibility and optimal fit.

2. Go long routes with the Revolution 3

This model is made in 100% polyester with rubber sole it offers excellent traction and a shaft that measures approximately 3 inches from the arch. The midsole is made of soft foam that provides responsive, lightweight cushioning.

The upper part of the shoe is breathable mesh And it is available from size 6 to 15 in 44 color combinations. It is a lightweight model with precise fit on the foot for maximum comfort and safety in running.

3. Waterproof shoes to run in the rain

Nike IKE Mens Sock Dart KJCRD Low Top Running Sneaker (12 D (M) US)

If you live in an area with humidity or a lot of rain, the Sock Dart model is what you are looking for. It is made of Storm Fit mesh fabric that it is breathable and waterproof to rain and wind guaranteeing that your feet will remain comfortable and dry.

The sole is rubber and guarantees cushioning and flexibility with maximum support for your feet so you can run on any terrain. You can machine wash this model.

4. Cushioning and comfort with Nike Lunarglide 8

The Lunarglide 8 running shoe is made of synthetic fabric with breathable mesh that provides flexibility and freshness for your feet. The sole is soft and light rubber that guarantees maximum cushioning during your training.

Flyknit material and laces give you support and a volume-free fit on the top of your feet. This model is available in 33 combinations Colors ranging from the most classic, such as gray, white and black, to the most striking, such as neon multicolour.

5. Classic style with Nike Free RN

NIKE Men's Free RN 2017 Running Shoes-Binary Blue / White-8.5

The Nike Free RN 2017 shoe has a synthetic rubber sole that allows your feet to flex and expand naturally. It is made of breathable and lightweight fabric to offer maximum comfort during training.

They have a classic and simple style It will match any outfit. The laces have a special system of precise adjustment without damaging the upper part of the foot. They are easy to store in a bag or backpack. It is available in more than 30 color combinations.

6. Nike Shox Gravity: Special training shoes

Nike Shox Gravity Mens Ar1999-401 Size 9

This model was elaborated with futuristic inspiration. The rubber sole has four low support heel columns that give the shoe its name, guaranteeing stability and cushioning during running. It also includes a special plush underfoot for an extra feeling of comfort.

It is designed with a elegant top, with a special lacing system that offers maximum comfort and fit, as well as reducing weight on the top of the foot. The Shox Gravity model offers different combinations for you to choose the one that suits your style.

7. Nike Swift: ideal for any time of the day

Nike Men's Swift Running Shoe, Team vast Gray-Gym red-Burgundy ash, 6 Regular US

The model Nike Swift It is made of mesh fabric with strong fabric that provides durable support and is also breathable. The Flywire system integrates with the laces and achieves adaptive support on the upper part of the foot.

The outsole is rubber with waffle pistons and a full-length articulating Phylon midsole that offers lightweight, durable cushioning that improves responsiveness at the time of the run. This model you can get it in 11 combinations of colors.