It will mainly depend on age …

Surely for you who read, this is a very controversial topic, but that causes a lot of interest.

According to Dr. Francisco Cruz, Gynecologist and Obstetrician, one of the doctors invited to Dr. Juan’s weekly program on Univision; mentions that the period of time that goes from sexual act to sexual act between couples will depend on the age of both. 50% of people between the ages of 25 and 45 have sex 2 to 3 times a week. People within 70 years, 10% have relationships at least 1 time a week.

When you have intercourse with your partner recurrently improves your rest time. it increases the secretion of immunity, helping you to achieve better health and functioning of your body; in addition to helping you burn a large amount of calories for each act. In conclusion it is recommended to do it at least 3 times a week.

See below some supplements that you can use to help you improve your sexual health:

1. Supplement Vitality:

Vitality increases strength, energy. In men at any age, building testosterone is the secret to maintaining high energy, endurance, and strength. In men, testosterone levels begin to drop after age 30. This can cause a decrease in muscle mass, loss of bone resistance, fatigue, hair loss, increase in body fat and a sharp decrease in energy and general resistance.

VITALITY is designed to improve your energy by giving you vitality and mental focus.

2. Pills Natural Female from Herbal Remedy:

These estrogen boosters for women they are highly effective and have no side effects. They are capsules to improve female libido. They contain natural ingredients such as:

  • Ginseng – Ginseng root is an aphrodisiac herb that is used to enhance vitality and enhance sexual desire in women.
  • Gingko Biloba – A potent herb that increases sexual desire and triggers arousal by increasing blood flow to the sexual organs.
  • Tonkat Ali: Also known as longjack, this libido herb is very effective in increasing your endurance in bed, increasing your sexual desire, and improving your sexual performance.
  • Tribulus Extract: Tribulus is commonly as a natural libido booster for women.
  • Gotu Kola: Some of the reasons for low libido are stress, anxiety and depression. Gotu kola is the natural remedy for these health problems, due to its acute anti-anxiety effects.

3. Capsules Horny Goat Weed:

Horny Goat WeedAlso known as Epimedium or yin yang huo, it is an ancient Chinese herb with great benefits for vitality and libido. This natural herb to improve libido helps increase sexual desire. This powerful energy booster improves performance and endurance. Intimacy will be more satisfying with this formula that supports blood flow, fights fatigue, promotes healthy hormonal balance and intensifies sensations.

If you have felt apathetic, Horny Goat Weed is the option you need to regain your vigor. Among its ingredients it contains libido boosters such as Maca Root, Ginseng, Tongkat Ali, Saw Palmetto and L-Arginine.