Have a healthy scalp to prevent hair loss

It is important to pay attention to the scalp, because it is dry, with dandruff or irritated can be the reasons for it to weaken and with this your hair weakens and falls easily. That is why nutrients must be given to the scalp to prevent severe hair loss. It does not matter if you are a man or a woman, as these products will help the scalp in the same way. So it strengthens the scalp to have strong and resistant hair.

1. Use a biotin shampoo, and saw palmetto to strengthen hair follicles

It is important to use a shampoo for hair loss and that it has the necessary ingredients. This shampoo contains biotin, caffeine, argan oil, castor oil and saw palmetto, when together helps your hair follicles are activated if hair loss is not frequent.

Biotin and saw palmetto They are ingredients that will help to make hair strong and grow your hair. If you notice that your hair is thinning, do not hesitate to use this type of shampoo. It is an excellent preventive for men and women.

2. Consuming a collagen supplement helps to have thicker hair and prevents hair loss.

Consuming supplements like collagen powder helps make your hair thicker, preventing it from weakening and falling out. In a couple of months you will notice your hair is stronger and you will see it thicker. Collagen intake has to be constant after 25 years. You can also consume collagen in capsules, drinkable and in any other presentation.

Collagen helps protect tissues, joints, prevents skin from wrinkles premature and makes nails longer and stronger. Consume collagen powder in the morning, stirred with your coffee, with water or a smoothie.

3. Apply a vitamin serum to the scalp to prevent your hair from weakening

With hair treatments, genetics and age, hair can be seriously weakened. This serum has 15 active ingredients including niacin, biotin, argan oil and antioxidants that help strengthen the scalp from the root to prevent damage and weaken. This serum must be applied to the scalp either on wet or dry hair.

It can be applied every day in men and women with any type of hair. It should not be rinsed, no matter how old you are, as your hair will make it thicker to prevent hair loss.