When we start to incorporate an exercise routine into our daily lives, it is always important to be aware of our Vital signs such as heart rate, respiratory rate, body temperature, and blood pressure. Usually when we go to the doctor, the first thing in a check-up is to check these signs to verify that everything works normally. This process can be done even by yourself with the following smartwatch they allow you monitor your vital signs.

1. Clock with counter steps and calories

A smart watch with the ability to monitor your vital signs. It has a screen with identifier of calls that allow you to configure it easily with your ph It also has a remote camera, alarm and GPS.

This smartwatch is ideal for you to be aware of your vital signs and be fully informed of what happens to your organism. The device only needs 1 hour of charge so it can last between 5 to 7 days of optimal operation.

2. Smartwatch with touch screen

A watch with touch screen In HD that you can control effectively and allows you access to a wide variety of functions that will keep you aware of your vital signs. On the screen you can see the time of day and other important information such as the number of steps you take in 24 hours, the kilometers traveled when walking and other information about your health.

It has an integrated battery that gives it a duration of 24 hours and allows the watch to keep track of your heart rate to know how your health is.

3. Smart device with heart rate monitor

A black smartwatch equipped with a digital screen that shows your heart rate constantly. It comes with a strap that buckles securely and measures 1.3 inches.

It is more than just a health tracker. This device allows you to be aware of your steps, calories burned, sports mileage and the sleep quality. It has functions that allow you to receive and read SMS messages and notifications from social networks such as Facebook, Twitter, Whatsapp, LinkedIn and Instagram.

4. Monitor heart rate waterproof

This watch is an idea for a super active person because it has multiple functions that allow you to be informed of all your physical activity and vital signs of your body in real time. It is equipped with a long-lasting battery.

Check your vital signs all the time and find out how small changes begin to improve your quality of life with this smart device. Includes a monitoring of heart rate that allows you to check your heartbeat at all times.

5. Smart watch with tracker

This watch has a digital screen where you can check the time and steps you take in the day and the rest of your Vital signs. Its screen layout and high sensitivity make it easy to operate.

Charging of this watch is super fast and lasts up to 15 days in continuous use. Stay informed of everything that happens with your health. This smartwhatch is light weight and durable enough to adapt to the demands of your day to day.