Take care of your health to avoid complications …

Bad cholesterol levels can be increased by a sedentary lifestyle and poor diet. If the cholesterol in the blood is high, it sticks to the walls of the arteries, to the point of becoming blocked; and this leads to heart disease.

If you are having cholesterol problems, in addition to going directly to your doctor first, you can also use supplements that help you control it.

See some here:

1. Garlic and Parsley Supplement Nature Bound:

Supplement odorless garlic and parsley, made with the purest ingredients available. These highly potent Garlic Pills can help improve circulation, maintain cardiovascular health, manage blood pressure, and more. Garlic has been used since ancient times as a highly nutritious, modern Superfood and studies have shown the health benefits of this impressive focus.

Research shows that it already lowers bad cholesterol levels, increases the body’s resistance against common diseases, and normalizes blood pressure. Most importantly, it has been shown to reduce the risk of heart disease. Other studies suggest that garlic improves blood circulation by relieving narrowed “or” hardened Arteries. In addition, it contains powerful antioxidants, reduces fatigue, and improves digestion.

2. Fish oil OMEGAWELL:

The fish oil it is rich in omega-3 fatty acids, abbreviated docosahexaenoic acid such as DHA and eicosapentaenoic acid, that is, EPA. Consuming this type of oil reduces the risk of heart disease, increases life expectancy and reduces the total amount of fat transported in the blood. Very high doses of pure fish oil can lower your triglyceride levels and raise good cholesterol.

These fish tablets contain 800 mg of EPA and 600 mg of DHA. A very complete product to lower cholesterol.

3. Supplement in capsules Cholestrol Destroyer:

Cholesterol Support It is a super nutritional supplement and a vitamin for heart health. Plant Sterol Complex has been studied for many years. One study found that it could reduce bad LDL cholesterol by 14%. A more recent study had a 12.4% drop in their LDL cholesterol levels. The FDA has granted Plant Sterol the status of a health property statement on the association between plant sterol / stanol esters and reduced risk of coronary heart disease.

Experts widely agree on the cholesterol-lowering benefits of stanols and sterols. Several studies indicate that plant sterols lower LDL cholesterol by inhibiting the absorption of dietary and synthesized cholesterol from the liver, providing some protective benefits for the heart.